My DF and are always on the go. I like to make this snack after work and before soccer. It has a lot of flavor and must be nutritious!
A few drops of olive oil
1 small onion diced
1 can Chick peas
In a medium frying pan heat the oil… now if you are using non stick you can omit the oil if you’d like to. Add the Onions and sauté until golden brown. Drain the chick peas and add to the pan. Sauté for about 5 min. Add a much chili flakes as you like to add some spice. Depending on how salty your chick peas are you may also want to add a sprinkle of salt.