Day 3 and 4 of the Cinch! plan have been going really well. I’m not feeling as hungry and actually have more energy than I did before! Here is a recipe that I made up yesterday for lunch that was super yummy!
Whole Grain – 1/2 Whole Wheat Nann or Pita (sliced along the edge and pulled apart so it is still round and thin)
Produce – 2 Cups Spinach
Vegetable Fat – 1 Tbs Pesto
Lean Protein – 1/4 Cup grated mozzarella or cheddar cheese
Sass – Chilli pepper flakes
Heat your oven to 400F. Put the nann or Pita on a baking sheet and into the oven for about 3 minutes until slightly crispy. While Nann or Pita is cooking wilt your spinach in a medium frying pan. Remove Nann or Pita from oven and spread with pesto, add spinach and sprinkle the top with the grated cheese. Return to the oven for another 5-7 minutes or until cheese is bubbly. I like to top mine with the chili pepper flakes. Yum!